Core Strengthening Classes (Pilates, Yoga, and other Specialty Classes)
We offer Pilates Reformer classes through our in-house affiliate, Motion On Mainstreet. Private Pilates (mat, fitball, & Rehabilitative) and Yoga Therapy sessions are also available and are routinely included as part of the Colorado Center for Physical Therapy's injury rehabilitation program.
Motion On Mainstreet, a division of the Colorado Center for Physical Therapy is southwest metro-Denver's premier Pilates Studio and Rehabilitation Center. For the past 14 years, we have offered private Pilates sessions for professional dancers, serious athletes, recreational athletes, and for anyone who is interested in improving the health and quality of their life. We help athletes who partake in sports such as gymnastics, skating, baseball, tennis and more. Our approach is also perfect for the non-athlete who is interested in advancing fitness levels, gently increasing flexibility and finding safe, fun ways of improving strength.
Visit the Motion on Mainstreet website to learn more